Washing your hands has always been an essential part of good hygiene. Still, now more than ever before, washing and disinfecting your hands is one of the most important parts of everyday life in your efforts to prevent the spread…
If you were using the popular over-the-counter medication Zantac, you probably heard that the Food and Drug Administration in the USA ordered a recall of all products containing Ranitidine, the generic name for Zantac. If you’re not familiar with the…
While parts of Ontario are beginning to enter into Stage 3 of the Province’s COVID-19 reopening plan, many of us are still missing out on our regular pre-pandemic self-care routine of massages and osteopath treatments. Photos by and featuring Dr….
Every new parent will tell you that they feel bewildered by the number of different products that are available for newborn babies. There are hundreds of items to choose from and things only get more complicated as they get older. By the time…
It is incredibly shocking to learn that over 4.7 million women have experienced sexual assault at least once since the age of 15, according to Statistics Canada. Surviving sexual abuse is a physical, emotional, and a psychologically jarring event. If you have experienced…
We’ve all got them; those little things that we’re shy about, no matter how mature we may be, especially when it comes to our physical health. Whether it’s talking to a doctor about an uncomfortable personal health issue, or picking…
Séan McCann was a member of the Newfoundland folk-rock band, Great Big Sea for 20 years. Lending his vocals, as well as playing the bodhrán, guitar and tin whistle, McCann and the band toured the world to become the biggest…
Even though many ladies would agree that aging is a very scary and intimidating experience, we’re here to say that this can be a truly beautiful and stress-free process. Of course, it’s all about your own perspective and the way…