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vitamins

How To Get More Vitamins and Minerals Through Diet

The importance of vitamins and minerals cannot be emphasized enough. They are integral to your health and the proper intake of vitamins and minerals is crucial for a strong immune system, which can prevent any illnesses and reduce chronic diseases….

Going Up Against A Company That Did You Wrong

Most of us avoid conflict whenever we can. It’s uncomfortable to argue with others, whether they are family or coworkers. But when you have suffered disparagement or harm from a company, trying to hold the organization accountable can be very…

‘The Curse of La Llorona’ Is Basically Scary

You know, when you watch enough of these things you can actually appreciate what they are TRYING to do sometimes… While The Curse of La Llorona will hardly go down as a modern classic but it’s got all the right…

How the Tracksuit Became Cool Again

For some time, tracksuits were the uniform of bothersome kids hanging out on street corners; associated the slightly darker side of society. If you saw someone in a tracksuit, you’d be forgiven for judging them instantly based just off their…

5 tips to get an aspiring author noticed by a publisher 

Guest writer Felicia Pizzonia is a lifestyle author and publisher.  She is a partner in Ultimate Publishing House (UPH), and has helped thousands of people publish their own books.  Felicia hosts seminars on goal setting and book publishing, and presents…