Category: Food & Drink

5 Easy Meals to Make for You and Your Family

Preparing home-cooked meals for your family doesn’t need to be complicated or time-consuming. With a few simple ingredients and minimal prep time, you can make delicious, wholesome meals that everyone will enjoy. Here are five easy, family-friendly recipes that you…

Paris Baguette Opens New Location in Yorkville

Paris Baguette, a bougie Korean-French fusion bakery has opened another location in Canada and this time, in the heart of downtown Toronto! After opening 6 other Canadian locations, Paris Baguette has opened its 7th location in Yorkville on Bloor street….

Creative Strategies for Healthy Living in Limited Access Areas

In many rural and underserved areas, access to essential resources such as fresh food and healthcare is limited, creating what are known as food and healthcare deserts. These regions face significant challenges, as residents often struggle to find healthy food…

What to Eat Healthier? Here’s How!

Eating healthier is often the first step toward a better life. Whether your goal is to improve physical health, boost energy levels, or simply feel better in your body, making healthier food choices can have a profound impact. However, many…

TESTED: Naked Nutrition’s line of protein and supplements

Back in the dark days of 2021, I wrote a lot more about fitness, nutrition, physical and mental health. Although that was three years ago, this journey never stopped. While I’ve diverged off the path at times, I always seem…

Everything You Need to Make Your Kitchen Complete

Your kitchen is more than just a place to prepare meals—it’s the heart of your home, where memories are made and culinary creativity comes to life. Whether you’re a seasoned chef or someone who enjoys cooking as a relaxing hobby,…

Healthy and Easy Gluten Free Desserts with Fewer Ingredients

Check out our roundup of the easiest, most popular gluten-free desserts with minimal ingredients for easy access! Finding gluten-free foods, especially desserts, can be challenging. This is especially true for those with gluten intolerance or who choose to avoid gluten….

The Best Fruit and Vegetable Delivery Services in Ontario

In recent years, the demand for fresh, high-quality produce delivered right to our doorsteps has surged, driven by busy lifestyles and a growing interest in healthy eating. Ontario, with its rich agricultural landscape, is home to a variety of delivery…

Cheese lovers Can Do Better than Cheddar with the Havarti Hack

From gooey grilled cheeses to creamy queso dips, cheddar has remained a classic for all cheesy dishes we know and love – but this summer, we’re trying havarti, inspired by  King of makeovers Steven Sabados.  Steven has taken his skills…

The Best Non-Alcoholic Drinks for Summer

As the temperature rises and summer days stretch longer, the quest for refreshing beverages to keep you cool and hydrated becomes paramount. For many, summer is synonymous with social gatherings, barbecues, and beach outings, where having a drink in hand…