Category: Health

Healthy Habits Of Fit People That Will Change Your Life

Fit people are a special kind of humans which are constantly motivated to continue their diet and exercise. Seems impossible, right? Not if you have the right habits as they do. The thing is, everyone just sees the results of…

How to Cope With Work Stress If You’re an Introvert

Being an introvert is hard in this dog-eat-dog world we’re living in. Reserved, quiet and calm individuals face difficulties in all aspects of their lives because others perceive them as shy, humble and easy to ignore. That’s why more dominating…

Why Do Elite Athletes Take Creatine Supplements?

Elite athletes may have more natural talent than the average person, but their innate attributes are really just half the story in terms of how they can achieve the physical feats that they do. The rest comes down to a…

Must-have Sunscreens for Summer 2021 

Summer is in full swing, and with that comes long sunny days. Now I’ll admit when I was a teenager, and into my early 20’s I didn’t put sunscreen on often, and as a result, there were many times when…

dental industry

5 Ways the Dental Industry Is Changing in 2021

Everywhere you look, there’s another COVID-19 discussion that has pushed people to rethink their hygiene habits, self-care choices, and overall behavior. You’ll see people washing their hands much more frequently, some of them regularly cleaning their hands with sanitizers, and…

Brides & Migraine: How the Pain Can Affect Your Wedding Day

In the United States, it’s estimated that 39 million individuals suffer from migraine, where there are also over 2.3 million marriages each year. When you consider those statistics together, it makes sense that there would be some overlap of people…

Is sex addiction real?

The short answer to the question is yes. Sex addiction is currently being seen as an actual disease that plagues some individuals. Despite the snickering teenagers in the back of the class, it’s a real problem that can cause a…