Over 90% of adults experience food cravings, according to the NCBI. The intense desire to eat junk foods is the worst enemy for anyone working hard to lose weight or lead a healthy lifestyle. Food cravings are always stronger than normal…
It can be so easy to forget about our health and wellbeing when our everyday lives are so busy and hectic. It is so essential to make sure that you are looking after yourself even if you are rushed off…
If you’ve decided to pursue a career as a healthcare worker, then you need to know that you’re venturing into a field where lifelong learning and advancement are the norms. The medical industry is constantly evolving and adopting new technologies…
From taking a magnesium glycinate supplement to getting a Daith piercing, the natural options for treating and eliminating headaches and migraines are vast. With up to 75% of all U.S. adults suffering at least one headache during the year, but…
Addiction recovery goes hand in hand with proper nutrition. If you have been an addict or had a loved one suffering from addiction, then you already know that dealing with addiction isn’t a walk in the park. It is particularly…
Losing weight can be a daunting task. It takes a lot of patience and consistency on your part. There are a lot of things that contribute to your weight loss, diet being a major part of it. Getting rid of…
Does taking a daily vitamin really make a difference in your health, or is it just a lot of hype? When we think about living a healthy lifestyle, eating a balanced diet, exercising regularly, and getting enough quality sleep are…
Physical pain can be a pain. But don’t let it control you and negatively impact your life. If you want to live a healthy life, you must take active steps towards keeping your body healthy and increasing your mobility. Discover…