Category: Food & Drink

5 Ways to Get Moving When You Feel Like a Couch Potato

How many times have you found yourself lazing on the couch only to feel like you really should get up and move, and get some physical activity in? Just because your brain is telling you that you need to get…

How to Live a Healthy and Happy Life

When you wake up in the morning, do you feel rested? Do does it take you hours to become productive once you are awake? If this sounds like you, it might just be the time for a change in lifestyle,…

It’s Time to get into the Loop

In Canada, the food, and restaurant industries account for a lot of waste, but probably not as much as consumer waste. According to the National Zero Waste Council, Canada as a whole throws away 2.2 million tonnes of edible food…

4 Ways You Can Control Unhealthy Food Cravings

Over 90% of adults experience food cravings,¬†according to the NCBI. The intense desire to eat junk foods is the worst enemy for anyone working hard to lose weight or lead a healthy lifestyle. Food cravings are always stronger than normal…

Alternative Food Trends This Winter

As we move into another decade of shared ideas around the Internet, the growth of ethical food alternatives’ continues to increase and diversify. There are now more options than ever before for those who wish to avoid animal cruelty and…