Ask your #MCM with Ron the Baptist

This week we’re crushing on Ron the Baptist. Ron the Baptist is neither a baptist nor a Ron, but the moniker of Canadian musician Aaron Ford Carley.  With inspirations ranging from eighties pop hit to early 2000s alternative, listeners will find themselves reminded…

5 Ways to Save Money in Toronto

All we hear from the media lately is how expensive it is to live in Toronto and as someone who lives and works in this wonderful city, I’ll admit that it’s not cheap. That said, nor are most big cities….

Todd Kerns honoured with BC Walk of Fame induction

Today, Canadian musician Todd “Dammit” Kerns will be receiving a star on the B.C. Walk of Fame.  And in true rockstar fashion, he’ll will commemorate the event with a sold out show at The Roxy Cabaret tonight. Todd Kerns rose to fame…

Ask Aviva: Standards vs Relationship Status

Asking for advice when you’re unsure of something is generally the right call. Asking for advice from an expert is always the right call.  And when it comes to the world of dating in this digital age, we’ve got a…

Live Music Friday – Florence + the Machine

From the moment Florence + the Machine entered the arena, a wave of awe and disbelief could be felt, even from long-time fans who had mentioned to me they had seen her many times before. The beautifully expansive biomorphic wooden…

Surf Yoga Beer

Founded in 2014 by Mantas Zvinas, Surf Yoga Beer is a fitness adventure company like no other. Based in New York, the company not only hosts fitness classes and events there, but focuses on taking groups of amazing like minded people…

The Fight to find the perfect foundation

Some people spend their lives searching for the perfect partner. I feel like I’ve spent my life in search of the perfect foundation. Yes, I’m serious. The struggle is real, alright? As a woman of Middle Eastern descent living in…

The Facts About Testosterone

Testosterone is a sex hormone that has an enormous effect on our bodies and our mental health. Amongst other things, testosterone can regulate sex drive, bone mass, fat distribution and muscle mass, strength, fertility, fatigue and mental health such as…