Minimizing the Negative Effects of Screen Time on the Brain

Screens are a major part of life. Fifty years ago people spent an hour watching the evening news each day and occasionally went to the movies. Now, they check their phones, use their computers, and watch their televisions around the…

Four important ways to keep safe at work

Keeping yourself and others safe while working is crucial for any job, which must be factored into handling all daily routines and tasks. While each job will have its own safety measures and precautions to be taken, specific industries must…

The 9 Best Ways to Blow off Steam

There are plenty of reasons you may want to blow off steam. Work may be a hassle at the moment, there’s a lot on your plate right now, or you feel like you haven’t had any time to yourself in…

The Most Popular Side Hustles in 2021

The so-called “gig economy” boomed through 2021, with one-in-seven adults operating within this space on a monthly basis. Interestingly, it appears as though the gig economy is increasingly likely to comprise full-time workers in search of a viable side hustle,…

Help the Mississauga Food Bank Help Those in Need

The last two years have been tough for most. After dealing with a pandemic, social and economic issues, most have been through more than they expected, but they haven’t faired as well for some. As we head into the holiday…