End the Summer with Healthy Seasonal Snacks

Summer isn’t over yet, so why not savour the final weeks of the warm weather with seasonal snacks that work for back-to-school and September picnics.

Health and wellness expert Caleigh Rykiss created a fit-nic menu that puts a healthy spin on traditional picnicking, without the typical empty picnic snacks like chips or popcorn. Both kids and adults will be asking for more!

Ready in just 10 minutes, Caleigh’s mouth-watering menu is filled with healthy fats, protein, and nutrients.  Incorporating fresh, seasonal, and natural ingredients is key for Caleigh, which is why Tre Stelle’s new cream cheeses are a staple on her fit-nic menu. Made with just four all-natural ingredients, it is the cleanest and creamiest cream cheese on the market with a variety of flavours to elevate both sweet and savoury snacks.

Caleigh stresses reading your labels to avoid any artificial ingredients or stabilizers like bean gum or sorbic acids that are typically found in cream cheeses. Tre Stelle has a small water droplet on top which indicates there are no fillers.

Here are Caleigh’s tasty back-to-school fit-nic bites featuring affordable seasonal produce!

Watermelon Maple High

Tre Stelle Original cream cheese

Hollowed watermelon chunks

Roasted & salted almonds

Maple syrup

Steps: Fill your hollowed watermelon chunks with Tre Stelle Original cream cheese and top with roasted salted almonds and drizzle with maple syrup.



Tomat-O’ My Goodness Dip

2 Tbsp Tre Stelle Sun-Ripened Tomato cream cheese

8-10 Basil leaves

2 tbsp Pine nuts

Tbsp Water

Salt & pepper to taste

Add all ingredients to a blender or food processor and blend until smooth.

Salmon “Sushi” Supremes 

Tre Stelle Herbs & Spices cream cheese

Seaweed snack

Shaved cucumber slices

Smoked salmon

Spread Tre Stelle Herbs & Spices cream cheese onto a piece of seaweed and layer with shaved cucumber slices and smoked salmon. Roll into “sushi” rolls.

What are your go to summer treats?  Happy snacking!

Photo by Kenta Kikuchi on Unsplash

Nadia Elkharadly

Nadia Elkharadly

Nadia Elkharadly is the Co-Founder and Managing Editor of Addicted Magazine. Her myriad of addictions include music, fashion, travel, technology, boxing and trying to make the world a better place. Nadia is also a feminist, an animal lover, and a neverending dreamer. Keep up with her on social media through @thenadiae.
Nadia Elkharadly
Nadia Elkharadly

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