Category: Featured

anxiety

5 Marvelous Tricks to Reduce Anxiety Without Medications

Even the most resilient, optimistic people have experienced some level of stress in the past few months. Some have had to start working from home (where their restless toddlers reign), while others have lost their jobs, loved ones, or had…

How to Make Your Vacation Memorable for Your Children

Vacations are by design meant to be memorable! So instead of trying to force happiness and excitement, try some of these fun ways to make your holiday more memorable and fun for everyone involved. With the right attitude and an…

Get a Stunning Look Using These Accessory Tips

This blog post will go over some tips for accessorizing that will help you get a better look. You may be wondering what the point of accessorizing is if it doesn’t seem like you’re adding much!  Well, the truth is…

Using Interior Design to Improve Your Mental Health

It is often said that home is where the heart is, so after a stressful day at work, there should be no better place to be than under your own roof. If you are still feeling uneasy once you return…

Five women are standing together wearing V Shred Fitness Apparel. They are wearing running jackets, sports bras, and yoga pants in red, grey, green, black, and blue.

TESTED: V Shred Activewear

As someone who has always loved being active, I’ve tried as many different fun workouts as I can: running, HIIT, rock climbing, hot yoga, dance, barre, acro, and even circus. I love the adrenaline rush from a good workout and…

5 Ground Rules for Reconciling with an Ex

After breaking up with someone you’ve been with for a long time, you may start having regrets about ending the relationship. If your ex is having the same thoughts, then you may wish to reconcile. Before jumping back into a…

Somersby and Get REAL come together in Support of Pride

Pride month may be over, but that doesn’t mean we can’t show our support all year round.  And Somersby Canada agrees with us.  The Canadian division of the world renowned cider brand has partnered with Get REAL, a Canadian non-profit…

Simple Hacks To Scale Back Spending

Do you ever feel like your money seems to disappear, or are you surprised when you check your account balance? It can be challenging to keep track of spending in an age where you can buy anything at the touch…