The majority of people these days live an extremely hectic life, which unfortunately means that they have almost no free time to relax and let go of all their worries. Being under a lot of pressure can result in a…
What is sustainability? Many natural resources are nonrenewable, meaning that once they’re used up, there’s no way to get them back. Environmental sustainability seeks to avoid using up all or too much of our natural resources, both nonrenewable and renewable….
While I’m the first to admit I love all food, many people either can’t or won’t eat a particular food, and I’ve always had the utmost respect for that. So much so that even though I eat meat, I always…
Toronto musician Emma Cook is searching for freedom in the release of her latest video for Messed It Up, a beautiful new track with a simple message, “Messed It Up tells the universal story of how life can constrict and…
Elite athletes may have more natural talent than the average person, but their innate attributes are really just half the story in terms of how they can achieve the physical feats that they do. The rest comes down to a…
Small World Music announces the 2021 edition of their eMERGEnce Music Incubator. The incubator is a program driving professional growth and creation for newcomer, refugee, and equity-deserving emerging artists. Small World Music is seeking applications for the approximate nine-month program (September 2021…
If you often visit the grocery store for bread, you probably know that there you dozens of bread options—white bread, whole-wheat, multigrain, the list goes on and on. There’s probably one type of bread that you might notice on the…
Caroline Marie Brooks (of Good Lovelies) has released Vitamin, a beautiful new track on the passing of time and celebrating the small, magical moments in our everyday lives. “Vitamin seeks to find beauty in the mundane day-to-day and the messiness…
Getting married is one of the most significant and most exciting events you can go through. As Billy Crystal said in When Harry Met Sally, “when you realise you want to spend the rest of your life with someone, you…
For as long as you can remember, you have always had the travel bug; your mind wanders to the potential adventures you could be having, and you wish you could experience this every single day. You are always looking for…
The last two years haven’t been easy for most of us. One way or another, we’ve been affected by COVID-related stressors. As things start to look up, our focus may shift away from ourselves to our jobs and family, but…
Summer is in full swing, and with that comes long sunny days. Now I’ll admit when I was a teenager, and into my early 20’s I didn’t put sunscreen on often, and as a result, there were many times when…