Author: markmunroe

Mark Munroe is the Creator and EIC of ADDICTED. He's ADDICTED to great travel, amazing food, better grooming & probably a whole lot more!

There was a time, not so long ago, when I looked in the mirror and barely recognized myself. The person staring back was a shell—haunted by addiction, weighed down by depression, and battered by the relentless absence of meaningful work. My belief in myself, once the fuel that powered my ambitions and dreams, had vanished. I felt lost, adrift in a world that seemed to have moved on without me. It’s easy to talk about self-belief when you’re riding high, when opportunities are plentiful and the world feels like it’s conspiring in your favour. But what about when you’re at…

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Travel is one of our most enriching experiences, opening our minds to new cultures, perspectives, and possibilities. For LGBTQIA+ travellers, however, safety and acceptance are crucial factors when choosing a destination. Fortunately, there are cities around the world that not only welcome queer visitors but also celebrate diversity with open arms. Here are ten safest, most inclusive cities for LGBTQIA+ travellers, each offering its unique blend of culture, community, and pride. Amsterdam, Netherlands Amsterdam has long been recognized as a pioneer in LGBTQIA+ rights and acceptance. The city’s vibrant gay scene, progressive policies, and annual Pride celebrations make it…

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Love, in its many forms, is often the catalyst for true transformation. For those who have wandered through life’s darkest valleys, it can also be the light that leads us out. My journey from addiction and homelessness to healing and hope was not only a solo endeavour. It was shaped by the love I found in others, in myself, and, perhaps most unexpectedly, in the wagging tail and soulful eyes of a dog named Manny.   The Isolation of Addiction When addiction had its tightest grip on me, loneliness was my constant companion. It’s a paradox that I felt most…

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In a day and age that often celebrates the highlight reel, the truth is that most journeys to fulfillment begin in the shadows. My own story is no exception. Before ADDICTED Magazine, before advocacy and public speaking, before I found the peace I have today, I was a homeless addict—lost, alone, and unsure if I’d ever see a better tomorrow. The Descent: How Chaos Took Hold A growing sense of disconnection marked my childhood and early adult years, mixed with growing up in the country and not fitting in, knowing from an early age that I was gay, struggling with…

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In a day and age that moves at the speed of a swipe, where notifications buzz louder than birdsong and “out of office” rarely means truly unplugged, the search for sanctuary is more than a passing trend—it’s a modern necessity. For those of us at ADDICTED Magazine who thrive on authentic experiences and meaningful escapes, the discovery of Iglucraft cabins felt like stumbling upon a secret portal to a simpler, richer life. A New Take on Tradition Nestled in the heart of Northern Europe, Iglucraft is a brand that has reimagined the humble cabin, blending centuries-old craftsmanship with contemporary design.…

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Traversing the trails, reconnecting with nature, waking up amidst breathtaking landscapes – camping has always been a way to have amazing breakaway experiences. However, it isn’t all ‘wow’ moments with Mother Nature, and some people don’t feel that the outdoor experience is worth roughing it in a tent. That’s where ‘Glamping,’ or glamorous camping, comes in. Imagine sleeping under the stars, but instead of a sleeping bag, you’re in a comfortable bed, surrounded by all the luxuries of modern living. If that sounds more like your kind of outdoor adventure, then you’ll enjoy planning the ultimate glamping getaway.  Choosing…

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In this wild and wacky digital world, where content floods every screen, authentic storytelling is the beacon that cuts through the noise. At ADDICTED Magazine, our foundation is built on real stories—stories of resilience, hope, and meaningful connections that inspire positive change. But why does authentic storytelling matter so much today? And how can brands and creators harness its power to engage audiences deeply and meaningfully? Why Authentic Storytelling Matters Authenticity builds trust. In an age where consumers are bombarded with advertisements and polished marketing messages, people crave genuine connections. They want to hear stories that resonate with their experiences…

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Moving from Canada to Spain is an eye-opening experience filled with striking contrasts. These differences shape how you live, work, and connect, from language and climate to everyday customs. Drawing from my own journey and insights, of growing up in Canada, spending a fair amount of time in Spain, and now living in Spain, here’s a detailed look at what sets these two countries apart, from funny differences to languages to day-to-day living. Language: Bilingual Canada vs. Multilingual Spain Canada is officially bilingual, with English and French as its two official languages. In provinces like Quebec, French is dominant, while…

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If you’re also living in 2025, a time of constant change, political unrest, AI and deepfakes, life can often feel chaotic and unpredictable, and maintaining a positive mindset can seem like an uphill battle. From global crises to personal challenges, the constant barrage of uncertainty can weigh heavily on our mental and emotional well-being. Yet, cultivating positivity amid turmoil is not only possible—it’s essential for thriving, growing, and finding meaning in difficult times. At ADDICTED Magazine, we believe in the transformative power of hope and resilience. This article explores practical strategies for staying positive when the world feels overwhelming, supported…

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Running a business successfully involves a deep understanding of various factors that contribute to its growth and sustainability. As the landscape changes, staying informed about key concepts becomes crucial. Whether you’re an entrepreneur just starting out or an experienced manager, focusing on important strategies can significantly enhance your operations. Below, you’ll find vital elements to keep your business thriving, ensuring it adapts and flourishes in a competitive environment. Understanding Your Market Knowing your market is fundamental to any business’s success. This involves recognizing your target audience and competitors. By conducting thorough market research, businesses can gather insights about customer…

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Yoga is more than just a workout—it’s a holistic practice that nurtures your body, mind, and spirit. For beginners, starting yoga at home can feel both exciting and a bit overwhelming. The good news? You don’t need a fancy studio or expensive equipment to begin. With some basic guidance, patience, and a willingness to listen to your body, you can create a fulfilling yoga practice right in your living room, just like I have for the past 20 years. This guide will walk you through everything you need to know to get started with yoga at home, from setting up…

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There’s a quiet revolution happening among those entering their forties—a movement that redefines what it means to age, thrive, and feel good in your own skin. For many, the forties are a time of reflection, transformation, and newfound confidence. But they can also bring unique challenges: shifting priorities, changing bodies, and a desire for deeper fulfillment. Feeling better in your forties isn’t about chasing youth. It’s about embracing change, celebrating your journey, and making intentional choices that support your well-being—physically, mentally, and emotionally. For more on embracing change, read how to reinvent yourself at any age. 1. Prioritize Restorative Sleep…

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In a day and age that seems to celebrate hustle and constant productivity, the art of slowing down and reconnecting with your own body is more radical than ever. Stretching—an act so simple and so often overlooked—can be a gateway to resilience, calm, and a deeper sense of well-being. For many, stretching is just a footnote in their fitness routine, a quick warm-up or cool-down. The truth is, it’s a powerful tool for both physical and mental transformation that I use daily to feel my best physically and mentally. The Forgotten Power of Stretching When most people think about stretching,…

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When we talk about mental health, the conversation usually drifts toward the big stuff. Life-changing therapy sessions, major breakthroughs, or dramatic lifestyle overhauls. And while those moments are powerful, I’ve found that the real, lasting change comes from the small, everyday things we do—often without even realizing their impact. Over the years, both through personal experience and connecting with our ADDICTED community, I’ve learned that it’s the simple rituals, repeated consistently, that quietly shape our mental wellbeing and help us build resilience for whatever life throws our way. Photo by Yan Krukau The Power of a Mindful Morning How you…

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