Category: Health

5 Ways to Cope with Holiday Stress in Recovery

The holidays can be a stressful time for anyone. Between buying gifts, spending time with relatives, cooking, and fighting the busy crowds and stores – it’s easy to understand why the holidays can be so stress-provoking. However, the holidays can…

Growing a Mo to Raise Funds for Movember

Now that I’m of a certain age, I have to admit, I’ve seen my fair share of people close to me battle cancer, and most recently, even a very close family member, and I have been very open about my…

Creating a calm, peaceful bedroom

Around one-third of your life will be spent in your bedroom. Therefore, it is vital that you create a space in which you feel relaxed and content. This does not need to be a mammoth task, but it is certainly…

3 Perspective Shifts to Help Bust Stress in Your Life

Have you been feeling stressed recently? Maybe that’s a trick question, and like much of the world, you’re always feeling more stressed than you would like – to one degree or another. One weird and unfortunate finding of many different…

TESTED: The Polar Company

Hyperhidrosis is a common condition which causes a person to sweat excessively. The sweating may affect your whole body, or it may only affect certain areas. Commonly affected areas include the underarms, the palms of your hands and the soles…

7 Things A High-Quality Chiropractor Can Do For Your Health

If you’re looking for an effective way to improve your health, you should consider visiting a chiropractor. Chiropractors are experts in the field of natural healing and can provide you with various services that can help improve your health. In…