Category: Health

How Patients Are Finding the Best Strains for Their Ailments

Cannabis use is on the rise in North America. A 2018 study notes that, while cannabis use among teens has decreased, American adults are increasingly using cannabis on the daily, and as a Canadian who’s just watched it go legal…

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car accident

How to Help A Family Member Recover after a Car Accident

Being in a car accident is one of the worst things that could happen to you, and a massive trauma that could leave permanent damage to your mental and physical health. That’s why you need to try really hard to…

5 Tips for Lasting Energy, All Day, Every Day

  M.K. Fisher nailed it when she said “First we eat, then we do everything else.” Food is your body’s fuel. It affects not only your mood and daily performance but keeps your immune system strong. Our body’s energy reserves…

How to Promote Health and Wellness in Your Team

Are you the manager or lead in your company department? Or do you run a small business? You may notice some of your employees are always tired, groggy, and unproductive. Along with that, you may see some unhealthy habits that…

The Signs & Symptoms Of A Bad Mattress

Sleep is such an important function of our body, our health and well being really suffers if we don’t get enough. Many of us rarely pay attention to just how much we’re getting through, and if we’re not getting enough…

Understanding the Colours of an Aura and What They Mean

Many people often just hear the word ‘aura’ in passing and know that there are colours involved, but don’t know what it means. We can even often say that a certain person has a beautiful aura, but what does that…

drug abuse

4 Ways You Can Help a Family Member Dealing with Drug Abuse

It’s never you, it’s always someone else. It’s in the movies, in a different home, a different environment, but it’s certainly not you, or anyone you know. The stigma surrounding drug abuse perseveres no matter how far we’ve come as…

vitamins

How To Get More Vitamins and Minerals Through Diet

The importance of vitamins and minerals cannot be emphasized enough. They are integral to your health and the proper intake of vitamins and minerals is crucial for a strong immune system, which can prevent any illnesses and reduce chronic diseases….