Author Archives: markmunroe

About markmunroe

Mark Munroe is the Creator and EIC of ADDICTED. He's ADDICTED to great travel, amazing food, better grooming & probably a whole lot more!

The Power of the Unfollow: Curating a Healthier Digital Life

In the ever-evolving digital landscape, where algorithms largely determine what we see, think, and feel, one powerful tool remains entirely in our control: the unfollow button. At first glance, it might seem trivial—a small digital gesture with minor consequences. However,…

The Anti-Burnout Morning Routine: What Actually Works for Real People

Burnout isn’t a buzzword—it’s a modern-day epidemic. With work bleeding into home life, endless notifications, and hustle culture disguised as ambition, it’s no wonder people feel fried before they’ve even opened their inboxes. The antidote? A morning routine that grounds…

Real Talk: What It’s Like to Live Alone—And Actually Like It

For years, I bought into the myth that living alone was something to fear. That it meant loneliness, or worse, some kind of personal failure. Our society tends to romanticize cohabitation—be it roommates, relationships, or families under one roof. Living…

From Kitchen to Vanity: Natural Ingredients That Double as Beauty Essentials

There’s a growing shift toward simplicity, transparency, and natural solutions. As more of us strive to minimize synthetic ingredients and avoid lengthy lists of unfamiliar chemicals, our kitchens are becoming treasure troves of beauty essentials. Whether you’re a skincare enthusiast…

Why Summer Is the Best Time for Window Cleaning in Canada

Let’s be real — Canadian winters are no joke. Between snowstorms, slush, road salt and freezing rain, our windows take a beating. By the time the warm weather rolls around, the view outside is long overdue for a refresh. So…

City Escape: 3 Ontario Getaways That Are Actually Worth the Drive

Let’s be honest—sometimes the concrete and chaos of city life can wear even the most committed urbanite thin. Whether it’s the relentless traffic, the honking horns, or the grind of back-to-back meetings, there comes a time when you need to…

What Slows Down Decision-Making and How to Overcome It With Clarity

Making decisions is a vital part of life, whether in personal circumstances or professional settings. Yet, many individuals find themselves bogged down by various factors that lead to hesitation and uncertainty. The process can be influenced by fear of failure,…