Tag: sleep

Creating a calm, peaceful bedroom

Around one-third of your life will be spent in your bedroom. Therefore, it is vital that you create a space in which you feel relaxed and content. This does not need to be a mammoth task, but it certainly one…

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How Your Mattress Could Negatively Affect Your Health

A good night’s sleep is vital for your wellbeing. It’s conducive to maintaining happiness and good health. Many people understand the role that good sleep plays in their wellbeing and are willing to splurge on a mattress that will facilitate…

Travel Essentials for that dreaded red eye flight

Ah the dreaded red eye! Anyone who travels for work probably understands the desperate resolution of having to settle for a red eye between Toronto and Vancouver. Dragging yourself to the airport after a late dinner send off, dreading the…

Find the Right Mattress For Your Sleeping Position

There is never a one size fits all solution to our needs. Take sleeping for instance. It seems like a mattress is just a mattress as long as it’s comfortable.  What is comfortable, though? We all have different ideas of…

The Signs & Symptoms Of A Bad Mattress

Sleep is such an important function of our body, our health and well being really suffers if we don’t get enough. Many of us rarely pay attention to just how much we’re getting through, and if we’re not getting enough…