Tag: Fitness

Tested: The Theragun G3

Working out can be hard, but the pain that comes after is even worse, and while we all want to run off and get a massage, that’s not possible for most of us. That’s why Theragun has become so insanely popular….

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Addicted To Running? Get The Best Gear For Your Body

Running can be exhilarating and rewarding in terms of both your mental and physical health. However, there are definitely some hurdles to overcome if you want to evolve from a couch potato to a regular runner. Before you even set…

Get Fit While Playing Videos Games : The Essential Guide

Now, you may think that video games are for couch potatoes! However, this is not the case. In fact, there are several ways that you can enjoy gaming and burn some calories or build some muscle at the same time….

fall

How to Get Your Best Body Ever This Fall

Fall has finally arrived, which means that it’s about time you focused on your progress and achieved the goals you’ve set during summer. If one of those goals was getting your best body ever, just keep on reading because we’re…

workout

5 Tips to Boost Your Workout Effectiveness

If it seems like you spend hours at the gym every day yet see no significant results, it’s possible you’re not getting the most out of your workouts. So, instead of wasting time and money on your ineffective workouts, here…