Author: markmunroe

Mark Munroe is the Creator and EIC of ADDICTED. He's ADDICTED to great travel, amazing food, better grooming & probably a whole lot more!

Moving can be both an exciting and overwhelming experience, particularly when it involves long distances. Your decision to relocate might stem from job opportunities, family issues, or the desire for a new environment. Regardless of the reasons, selling your home beforehand is an important step that can greatly facilitate a smoother transition. Understanding the best strategies to navigate this sale will help alleviate some of the anxieties associated with moving. Choosing the Route for Selling When it’s time to sell your mobile home, deciding how you want to approach it can shape your entire experience, from how quickly the…

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Cuba isn’t down the street, but it’s much closer than you think. Also, if you’re all about travelling on your terms, flying private instead of commercially is the way to go. Yes, you can quote us on that. Our guide to enjoying is perfect for anyone wishing for a last-minute getaway or a well-planned adventure. Follow our tips, and you’ll not only get there fast but in style, too. It makes all the difference. Jetting Off in Style and Why Charter Flights Win If you’ve ever been stuck at the back of a queue, peering over someone’s shoulder, quietly…

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Addiction is a chronic condition that affects millions of individuals and their families. Whether dealing with alcohol abuse, drug addiction, or another form of substance use disorder, understanding the stages of addiction recovery can help individuals and their support systems navigate the recovery process with greater clarity and confidence. The Substance Abuse and Mental Health Services Administration (SAMHSA) and the National Institute on Drug Abuse (NIDA) both emphasize that recovery is not a one-size-fits-all process. It unfolds in stages, often modelled by the Transtheoretical Model or Stages of Change Model. The Five Stages of Change Model: A Foundation…

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All successful relationships—whether romantic, platonic, or professional—are built on a strong foundation of trust. Trust is the invisible glue that holds people together through both the good times and the challenging ones. Without it, a relationship lacks stability, and over time, even small cracks can turn into deep divides. If you can’t trust your partner, you’ll constantly second-guess their intentions, feel uncertain about your place in their life, and struggle to rely on them when you need support the most. Insecurity will naturally creep in, and instead of feeling comforted and valued, you’ll feel isolated and anxious. A healthy relationship…

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In today’s screen-filled and work-focused world, there aren’t many opportunities to take a break and spend a vacation out in the fresh air. Vacations can be costly, and the rising cost of living has cut them out of many household budgets entirely. An outdoor retreat doesn’t have to cost an extravagant amount of money, though. Instead of costly theme parks or European escapes, you can immerse yourself in nature anywhere you’d like at a comfortable price range. While travelling may cost money, spending time outside doesn’t cost a thing. If you’re wondering if you’re in dire need of an outdoor…

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Staying charged while on the move is essential. Whether you’re commuting to work, catching a flight, or exploring a new city, keeping your devices powered ensures you stay connected, productive, and safe. From checking emails to navigating unfamiliar streets, we rely heavily on our gadgets, but battery life doesn’t always keep up. That’s why having the right charging tools can make all the difference. In this post, we’ll explore six must-have essentials that help you stay powered up and ready for anything while travelling or commuting. Portable Power Banks A high-quality portable power bank is arguably the most important…

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Alcohol dependence is a condition where individuals lose control over their drinking, leading to harmful consequences. Personality disorders are enduring patterns of behaviour and thinking that cause significant distress and dysfunction. Certain personality disorders are linked to an increased risk of alcohol dependence. These disorders affect how individuals cope with stress, regulate emotions, and make decisions. As a result, they may turn to alcohol as a way to manage their feelings or escape from difficult situations. Understanding the connection between personality disorders and alcohol dependence is important for early detection and intervention. This article will focus on how specific personality…

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Spring is the season of renewal, and that includes your wardrobe. As the days get longer and the temperatures start to rise, it’s time to swap out those heavy winter boots for lighter, more versatile footwear. Enter Vessi, the brand known for combining style, comfort, and practicality. This season, Vessi’s Women’s Market Flats in Black and Women’s Stormburst Low Tops in Songbird/Gravitate are the ultimate choices to refresh your spring shoe collection and keep you dry through the rainiest season of the year. Why Vessi? Vessi has gained a well-deserved reputation for its waterproof, sustainable footwear that seamlessly blends form and function. Designed to…

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In a world constantly connected, where notifications buzz, messages ding, and the pressure to be “on” never fades, the idea of being alone can seem unsettling—even taboo. But there’s a quiet revolution happening beneath the noise. More people are discovering that being alone doesn’t have to mean being lonely. In fact, solitude might just be the superpower we’ve all been missing. Photo by Lukas Rychvalsky The Misunderstood Art of Being Alone From a young age, many of us are taught that happiness is tied to togetherness. We’re told to make friends, be social, find a partner, build a family.…

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As we grow older, thinking about a new place to live can feel like a big step. The idea of change can be scary, but the right living arrangement can bring comfort, peace, and safety. Many seniors are now choosing to live in specially designed communities that provide support and care. In fact, many older adults prefer to live in places where help is nearby and life feels more secure. Explore the key insights ahead. Understanding What’s Available Senior living options have come a long way. Today, these communities offer different levels of support, depending on what someone needs.…

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Planning family dinners should be a rewarding and even enjoyable task, offering a chance to bring everyone together over a nourishing meal. However, many families find themselves overwhelmed, stressed, or unsatisfied when it comes to this daily ritual. What’s meant to foster connection often turns into a last-minute scramble or a repetitive cycle of takeout and frozen meals. While your heart is in the right place, there may be small, overlooked mistakes in your approach that are derailing your best efforts. In this post, we’ll explore six simple but impactful mistakes that may be holding your dinner planning back—and how…

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We live in a world that moves fast, constantly demanding our attention and energy. Between digital notifications, endless to-do lists, and the noise of daily life, it’s easy to feel overwhelmed. But sometimes, the stress and mental fog we experience aren’t just about the big things—we’re also weighed down by the environments we live in. Cluttered spaces can lead to cluttered minds, and learning to tidy up our surroundings may be one of the most powerful forms of self-care we can practice. The Clutter-Mind Connection There’s growing scientific evidence supporting what many of us already feel intuitively: our physical environment…

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From smartphone backups to entire business infrastructures, the cloud offers unmatched convenience and accessibility. But with that convenience comes risk – your personal and professional data is more exposed than ever to cyber threats. Hacking, data leaks, and unauthorized access can happen in an instant if your cloud security isn’t solid. You might think your cloud provider handles everything, but the truth is that protecting your data is a shared responsibility. You must be just as vigilant as the service you trust with your files. If you’re not taking the right precautions, you’re leaving yourself open to serious consequences, including…

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In a world that often feels like it’s moving too fast, finding balance can be a challenge. The pressure to keep up, stay connected, and succeed can leave us feeling overwhelmed, anxious, and drained. While there are many strategies to support mental health, one of the most effective—and surprisingly simple—tools is right at our fingertips (and our feet): everyday movement. Exercise is well-known for its physical benefits, but its impact on mental health is equally powerful. Whether it’s a brisk walk around the block, a short dance session in your living room, or a few stretches between meetings, moving your…

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