How to Promote Health and Wellness in Your Team

Are you the manager or lead in your company department? Or do you run a small business? You may notice some of your employees are always tired, groggy, and unproductive. Along with that, you may see some unhealthy habits that…

Hemp Oil Vape Pen—Which is the Best?

Even as vaping grows in popularity, there are still people who don’t understand how the concept works. There are many varieties of vape juices and vape pens. Cannabidiol (CBD) is a compound extracted from the cannabis plant that is popular…

The Signs & Symptoms Of A Bad Mattress

Sleep is such an important function of our body, our health and well being really suffers if we don’t get enough. Many of us rarely pay attention to just how much we’re getting through, and if we’re not getting enough…