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6 Innovative Sleep Solutions

iHome Zenergy Sleep Therapy Machine Gadget-induced sleep is also another exciting advancement! For its part, the Zenergy sleep therapy machine from iHome promotes healthier sleep cycles by utilizing proven sound and light therapy techniques creating a calming environment for sleep,…

Addicted to Love? Why Guys Ghost

One of the biggest banes of modern dating is “ghosting”. It’s happened to me, it’s happened to many women and men that I know, and it happens on a disturbingly regular basis. The seemingly agreed upon definition of ghosting is:…

Throwback Thursday Live Music Edition – AFI

*photos by Justin Roth  *review by Matt Haskill   It was the autumn of ’99 when an older brother of a kid at school said I should listen to a band called AFI. Soon after the band would release The…

Ask your WCW with Emily Piggford

This week we are crushing on actress Emily Piggford!  Born and raised in Vancouver Island, BC, Emily discovered her passion for acting at the young age of eleven. She graduated from the University of Victoria with a Bachelor of Fine Arts,…

Insights from ‘The Prince of Luxury’ Noel Shu

With a moniker like “The Prince of Luxury,” it’s clear that Noel Shu is no ordinary entrepreneur. This 27-year-old self-made millionaire has accomplished more in business than many do in an entire lifetime, already boasting a client roster that includes…

Ask your #MCM with Warren Dean Flandez

This week we are crushing on singer/songwriter Warren Dean Flandez! Hailing from Vancouver, Warren began his music career studying with Checo Tohomaso. Checo was a  backup singer and keyboardist of Marvin Gaye, Lionel Ritchie and the Commodores, making him more than…