Latest Posts


Ask Your #WomanCrushWednesday with Martha Meredith

Our #WCW this week is the gorgeous Martha Meredith, an electronic musician and songwriter fronting Toronto’s own electro-dance pop band, For Esmé. Martha is a literary nerd who loves music festivals, art shows, good coffee, summer bike rides and escaping the…

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Get with the Flow and say hello to H20

On my constant search to find the best of everything I was tipped off to Flow Water. Course my first thought was, “It’s water, what else is new?” well as I soon learned, there was a lot that made it…


Keeping Up With Xprime

Talk about a band that has no pause button. Xprime is a four piece from Niagara who are as crazy talented as they are hard-working; and it looks like all that hard work is paying off now more than ever….


The Male Addict – Simons: A Modern Gentleman

Every since I was a small boy I looked up to my grandfather, always polite, always well spoken, and always well dressed. My grandfather took pride in being a true gentleman. It’s with those lessons that he taught me, that…


Ask Your #ManCrushMonday With Sam Harris

Our #MCM this week is Sam Harris of arguably one of the busiest bands around, X Ambassadors. You may recognize them from their recent feature in a little magazine called Rolling Stone, their current stint touring non-stop with Milky Chance, or from…


Ask Sonia – What weight is right for you

How do I know how much weight I should be lifting? In order to get the most out of your time at the gym, it’s important that you lift weights with good form and technique! So, when it comes to…


The Male Addict – Sip this Scotch

Over the last couple of years of the amazing journey that Addicted has brought to my life I have been on a search to find the best food, fashion, fun, and so much more, and for anyone who know me…


Addicted To Love: You Won’t Die Alone

There seems to be an influx of young, attractive, intelligent people getting it into their heads that if they haven’t met the person they want to marry by 25 they’re doomed to die alone. I don’t understand or condone this mentality….