Tag: recovery

The Benefits of Journaling and How to Get Started

Journaling is a timeless practice embraced by individuals across cultures and centuries. From the reflective writings of ancient philosophers to modern-day diary entries, journaling remains a powerful tool for personal growth, mental well-being, and self-expression. This article explores the multifaceted…

How to Change the Way You Think After Substance Abuse Treatment

Substance abuse is a challenging experience that profoundly affects an individual’s life, often leaving behind a trail of negative thoughts and emotional struggles. Once someone has completed substance addiction treatment, it’s crucial to address the mental and emotional patterns that…

How Addiction’s Presence Poses Challenges to Overall Life Quality

Living with addiction is a constant battle that permeates every aspect of your life, impacting not only your physical health but also your mental well-being and overall life quality. Addiction is a formidable foe, presenting challenges that extend far beyond…

5 Ways to Cope with Holiday Stress in Recovery

The holidays can be a stressful time for anyone. Between buying gifts, spending time with relatives, cooking, and fighting the busy crowds and stores – it’s easy to understand why the holidays can be so stress-provoking. However, the holidays can…

6 Facts You Need To Know About Drug Withdrawal Symptoms

Drug withdrawal symptoms can be extremely uncomfortable and even dangerous. It is essential to be aware of the facts surrounding drug withdrawal before you or a loved one attempt to quit using drugs. Having the proper information when dealing with…

How to Help Someone Recover from Substance Addiction

Substance abuse is a major public health concern. According to a 2017 report by the Substance Abuse and Mental Health Services Administration, about 19.7 million Americans aged 12 and older had some form of substance abuse disorder. Photo by Min An…