Our mind and body are often placed into two separate categories, both of which are treated entirely differently. If we…
Browsing: health
On April 30th, the Canadian Foundation of AIDS Research (CANFAR) held their annual Can You Do Lunch? luncheon. This annual…
In today’s fast-paced digital world, maintaining attention is more challenging than ever. With constant notifications, multitasking demands, and an ever-growing…
In recent years, artificial intelligence (AI) has seamlessly threaded its way into nearly every aspect of our lives—from how we…
Alcohol dependence is a condition where individuals lose control over their drinking, leading to harmful consequences. Personality disorders are enduring…
Mental health has become a central concern for many. While self-care and therapy are important, sometimes, it’s the small daily…
Personalized skincare and wellness routines are no longer reserved for high-end clinics. With more people seeking treatments that cater to…
Burnout has become an all-too-common experience in our fast-paced world. Characterized by chronic stress, exhaustion, and a sense of detachment,…
Eating disorders are often misunderstood, and their impact can go far beyond what meets the eye. When most people think…
Physiotherapy is often considered a treatment for injuries or physical conditions, but it offers a wide range of benefits that…
As people age, their bodies undergo various changes that may impact their physical and mental health. These shifts can cause…
Winter and cold weather, in general, bring with them a unique set of challenges for our health and well-being. Cold…
Hearing problems affect millions of people worldwide, and while the physical impacts are well known, the emotional and psychological effects…
Maintaining a healthy lifestyle may be challenging in today’s continuously evolving and highly demanding world. Achieving personal, work and self-care…