Discover Different Strategies to Eliminate Eye Strain

In this digital age, our eyes bear the brunt of our screen-centric lifestyles. Whether it’s prolonged hours at work, binge-watching our favourite shows, or scrolling through social media, our eyes are constantly exposed to the harsh glow of digital screens….

Exploring Australia – Tasmania

If you get the chance to visit Tasmania, do it. After visiting this past November, my short time there was full of magical views, fantastic food, beautiful drives, and lush landscapes surrounded by stunning blue and green waters. For those…

How to Start the Year with Healthy Habits

As another year draws to a close, we’re all tempted to set New Year’s resolutions and think about all the changes we want to make in our lives. Unfortunately, no matter how determined we may be at the end of…

6 Factors That May Diminish Confidence and How to Address Them

Confidence is essential to our success in all aspects of life. It’s what drives us to move forward and become the best version of ourselves possible, whether at work, home, or school. Unfortunately, a few key factors can cause our…

Days of Giving – A downtown Toronto theatre experience

For this next day of Giving, it’s all about experiences.  We are giving one lucky reader the chance to enjoy one of the following theatre productions this holiday season, all of which take their inspiration from various eras of pop…

Exploring Australia – Queensland

This November, I had the pleasure of making the trip to Australia, and while this wasn’t my first visit, it would be full of many firsts and even more amazing views, moments, and memories. Now, here’s the thing: like Canada,…