When someone in Toronto is injured because of an accident or another person’s negligence, the impact goes far beyond medical bills or lost wages. Pain and suffering—sometimes called “general damages”—cover the emotional, physical, and lifestyle changes that follow. In Ontario, there isn’t a fixed table for these awards. The amount depends on the severity of the injury, how it affects daily life, and the strength of the evidence you can provide.
While every case is unique, many moderate injuries that heal over time may fall under $50,000. More serious injuries, especially those that cause lasting pain or permanent limitations, can reach six-figure amounts. In the most severe cases—such as traumatic brain injuries or life-altering disabilities—awards may be significantly higher.
Understanding Why Awards Vary So Much
One reason it’s hard to pinpoint an “average” payout for pain and suffering in Ontario is because injuries affect people differently. Two individuals with the same type of injury may experience completely different recoveries. For example, one person may return to work within a few months, while another may never regain full mobility or independence.
The courts and insurance companies look closely at how long the pain lasts, how much it limits daily activities, and whether it permanently reduces the person’s quality of life. They also consider the emotional toll—things like anxiety, depression, or loss of enjoyment in hobbies and social activities.
Because of this, payouts aren’t just about the injury itself, but also about how it has reshaped a person’s life.
The Legal Cap in Canada
Another factor in Ontario is that there’s a cap on non-pecuniary damages (pain and suffering) set by the Supreme Court of Canada back in the late 1970s. Adjusted for inflation, this limit today is in the ballpark of $400,000, but that figure is typically reserved for the most extreme and catastrophic cases.
It’s also important to know that in Ontario, there’s a statutory deductible for pain and suffering awards in motor vehicle accident claims that fall below a certain threshold. This means the final amount someone receives may be reduced if it doesn’t meet that threshold. Understanding these rules is critical before making a claim.
How Affinity Law Can Help
This is where Affinity Law becomes an invaluable partner. They don’t just file paperwork—they take the time to understand your story. From the first conversation, their focus is on listening to what happened, how it changed your daily life, and what challenges you’re facing now.
Affinity Law’s team helps gather detailed medical records, personal statements, and supporting documents that clearly show the impact of your injury. They guide you through conversations with insurers, explain the legal steps in plain language, and ensure that nothing is overlooked that could strengthen your case.
They also have experience in presenting claims in a way that resonates with decision makers—whether in settlement talks or in court—so the human side of your pain is recognized, not just the medical facts.
Checking Ontario’s Official Laws
If you’d like to read the official legislation that governs personal injury and compensation in Ontario, you can visit the Ontario government’s law site. This is a trusted source that outlines the legal framework without promoting any particular lawyer or firm.
Reviewing these statutes can give you a clearer sense of your rights, but working with a skilled legal team like Affinity Law can help translate those legal terms into a clear, actionable plan.
Getting Fair Compensation Is About More Than Numbers
At the end of the day, no two claims for pain and suffering are the same. The range of payouts in Toronto and across Ontario exists because every injury—and every recovery—has its own story. What matters most is that your claim reflects the true impact of your injury, both physically and emotionally.
While no amount of money can erase the experience, a fair settlement can provide stability, resources for treatment, and the space to rebuild your life. With Affinity Law by your side, you can feel confident that your case is being handled with care, experience, and a genuine focus on your well-being.

