Tag: walk

take a break

Feeling stressed? Maybe it’s time to take a break

Many, like me, have found themselves exclusively working at home the last two years, and while that comes with all sorts of perks, it also means that you have the ability, for better or worse, to work from the time…

How to Relax, Unwind, Take a Break and Clear Your Mind

Life, work, family, a pandemic; needless to say, it’s a stressful time for many. While we can’t just walk away from our responsibilities even when the world turns upside down, we can be responsible and make good choices to sleep…