Tag: home workout

6 Reasons To Skip The Gym & Workout At Home

Are you split between the gym and working out at home? Well, you are not the first one to tread this path and will not be the last. The debate on whether the gym or the house is the best…

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Gaiam Canada, Jillian Michaels and I shred for one week

You ate, drank, had a second helping and blew off the gym. It was winter, there are layers, but now it’s spring and soon after that is full-blown summer, the layer-less season. Somewhere during the good times, getting ready for…