Tag: fit

Healthy Habits Of Fit People That Will Change Your Life

Fit people are a special kind of humans which are constantly motivated to continue their diet and exercise. Seems impossible, right? Not if you have the right habits as they do. The thing is, everyone just sees the results of…

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Get Active: Beach Game Ideas to Get You Moving

The summer is in full swing and it’s time to play. Staying active is easy when you’re running around on the beach. With the growing popularity of beach games, and some making their debut in world-leading tournaments in recent years,…

Staying Fit While Travelling

Let’s face it working out probably isn’t at the top of your list of things to do when travelling abroad. Most of us want nothing more than to (over) indulge in the local cuisine, soak up the rays on the…

How to Get Active When You’re On the Go

Dream of the days when you can hit the beach without worrying about hiding those wobbly bits? Wish you were one of those guys or gals who seemed to effortlessly sweat their way through a fitness class? Don’t we all….

Body Goals and how I achieved them in 2017

It was about a year ago. I got up in the morning, looked at myself shirtless in the mirror and realized I had gained some weight. Unlike my past self, I had recently let myself eat what I wanted most…