Tag: boxing

Fighting for health and wellness in the bar industry: Bar Spar presented by Tequila Cazadores

Last year, I was tipped off to a pretty cool event that combined two things I greatly enjoyed, that you wouldn’t normally think of combining; boxing and tequila.  I know, it sounds like I’m making this up; those two things…

Studio KO: Authentic Box-training done right

Over the years I have spent hours and hours boxing. No, I’m not training for a fight, nor do I want to be the next UFC fighter. Far from it, in fact; I just love the workout, and there really…