When it comes to smoothies there are literally endless choices, and since we here at Addicted are always trying to bring you the best options, we thought we would go to the expert, celebrity trainer and nutritionist Harley Pasternak to get the inside scoop on the best smoothies for optimum health.
We found out right off the bat that the key to the perfect smoothie is great balance. It’s key to find the right balance between Fat, Fibre and Protein, real ingredients, meaning organic, healthy and free from preservatives, and great taste. It doesn’t matter how good a smoothie is for you, it has to taste great otherwise it’s just undrinkable sludge.
While chatting with Harley he gave us 4 amazing smoothies that are packed full of great ingredients, high in fibre thanks in part to Metamucil, and loaded with protein. They are a perfect balance to start your day, kickstart your afternoon, or even wind down your busy day.
From Bombshell Berry Blast to Lime Light Harley has the perfect smoothie for everyone!
So get your blenders out, stock up your fridge or freezer and start making some smoothie magic, and don’t be afraid to get creative, like us you’ll find in a very short amount of time you’ll start seeing and feeling a big difference.