It’s the standard way of marking the New Year or significant life events. People believe they need to make drastic changes: for many, it’s starting a new health routine. Whether it’s jogging, CrossFit, or weight training, something about these times…
This week, we’re tackling one of the most problematic teen movies ever made, Never Been Kissed. Yes, that Never Been Kissed, the one that made an entire generation think it was romantic for your Grade 12 teacher to hit on…
Weight loss is a long and challenging process, filled with ups and downs. However, your effort and commitment will eventually pay off as you gradually improve your overall health and self-esteem. Whether you’re about to start or have been following…
Before streaming services, catching up on previously-aired shows was rather tricky. You had to wait for a broadcaster to air the episodes again or try to find a tape. Now, if you miss a show, all you have to do…
Sweet, tart, crunchy, or moist, desserts can be the perfect end to a meal or a standalone treat served with tea or coffee. Often paired with a hefty dose of nostalgia, desserts are the unsung hero of any dinner party…
Written by guest contributor Dr. Sapna Makhija. Dr. Makhija earned her undergraduate education at the University of British Columbia, followed by a medical degree from the University of Saskatchewan. She has also completed an Internal Medicine residency and further specialization…
Research states on average, we’ll spend about a third of our lives sleeping, or at least attempting to. Now I don’t know about you, but if I’m going to utilise a third of my life in bed, you better believe…
Consumer trends are constantly changing and it is vital that businesses are able to stay current in order to keep their target market happy. In recent times, there has been a rise in technology that has changed the way in…