TESTED: KOA Natural Foods

I’ve always been a snacker. From the time I was a child and even today, I Mark Munroe love to snack. What’s different today is that the snacks haven’t stayed the same. When I was a kid, my parents only…

Brides & Migraine: How the Pain Can Affect Your Wedding Day

In the United States, it’s estimated that 39 million individuals suffer from migraine, where there are also over 2.3 million marriages each year. When you consider those statistics together, it makes sense that there would be some overlap of people…

The Benefits of Anti-Aging Treatments

Ageing affects every single person. And some people can wear it better than others. For those that look older than they really because of sun exposure and life choices, there is a desire to reverse those effects with the purpose…

Press photo of Mali sitting on a pink backdrop wearing a white jumpsuit

Mali Remains Optimistic in Debut Album Caution to the Wind

Indian singer songwriter Mali recently released her debut album, Caution to the Wind. Following the release of her singles “Mango Showers” and “Absolute” (which peaked at #1 Euro Indie Music Chart), the album explores the carefree spirit of youth while…

Check out the latest single and video from Hideout Legacy

Toronto 3-piece modern rock band, Hideout Legacy, have just released a new single and video, Drive Me Wild. This modern-rock band is comprised of twin brothers, Alex (drums, backup vocals) and Thomas (lead vocals, keys) Arthur as well as their…

How High Fidelity does NOT hold up after all these years

On the latest episode of the hold-up, our hosts on another beloved theatrical release from the 90s: High Fidelity. High Fidelity is the film adaptation of Nick Hornby’s novel about a misanthropic record store owner. The film follows Rob as…

TESTED: Kabo Dog Food

This past January, my partner asked if I wanted to foster a dog. We had just moved into a new place, so we decided to foster a dog together for the first time. The day came, and late that night,…