Why Do Elite Athletes Take Creatine Supplements?

Elite athletes may have more natural talent than the average person, but their innate attributes are really just half the story in terms of how they can achieve the physical feats that they do. The rest comes down to a…

2021 eMERGEnce banner. A photo of a woman smiling in a crowded room is placed on top of a purple border. Text on top reads Call for Applications. The Emergence Music Incubator logo is in the top right corner.

Small World Music Announces 2021 eMERGEnce Music Incubator

Small World Music announces the 2021 edition of their eMERGEnce Music Incubator. The incubator is a program driving professional growth and creation for newcomer, refugee, and equity-deserving emerging artists. Small World Music is seeking applications for the approximate nine-month program (September 2021…

rye

Why Switch To Rye Flour in Your Diet

If you often visit the grocery store for bread, you probably know that there you dozens of bread options—white bread, whole-wheat, multigrain, the list goes on and on. There’s probably one type of bread that you might notice on the…

Caroline Marie Brooks press photo. Caroline is sitting by a window playing the guitar.

Caroline Marie Brooks Releases Dreamy New Single Vitamin

Caroline Marie Brooks (of Good Lovelies) has released Vitamin, a beautiful new track on the passing of time and celebrating the small, magical moments in our everyday lives. “Vitamin seeks to find beauty in the mundane day-to-day and the messiness…

Ideas for the Ultimate Relaxing Vacation

You might think that all vacations are made for relaxation, but some can end up being a little too action-packed for you to really unwind. If you’re looking for some self-care on your next getaway, then these tips can help…

Relocating and How to Do It Right

For as long as you can remember, you have always had the travel bug; your mind wanders to the potential adventures you could be having, and you wish you could experience this every single day. You are always looking for…

5 Ways to Create a Calming Living Space

The last two years haven’t been easy for most of us. One way or another, we’ve been affected by COVID-related stressors. As things start to look up, our focus may shift away from ourselves to our jobs and family, but…