Category: Live Well

The Introvert’s Guide To Relaxation

If you consider yourself to be an introvert, it’s entirely plausible that you are in need of some extra relaxation time compared to some extroverts. The nature of introversion is such that an introvert is more likely to feel overwhelmed…

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Is The Internet Fueling The Rise In Sex Addiction?

Affecting between 3% – 6% of the population, sex addiction is a growing concern, especially given that sexually transmitted diseases are on the increase. Cases of gonorrhea have risen by 65% over the last 8 years, with other STIs such as syphilis…

Hotels To Help Align Your Chakras

It is now widely accepted that we are not just simply physical bodies. We are each in fact surrounded by our very own pulsating energy field, commonly referred to as the aura. This subtle energy is not yet measurable by…

Don’t Let Chronic Pain Get The Best Of You

For anyone who doesn’t know about chronic pain, it can affect every aspect of your life. As an individual, your mobility feels limited, because you’re trying to avoid bringing more pain. But chronic pain isn’t like a bruise; it’s not…

Seasonal Dining with Bespoke Hotels

As one of the hottest British summers on record finally begins to fade, our thoughts turn to the cool, crisp days of autumn. Soon we’ll be swapping loose cotton t-shirts for cable knit jumpers and moving from the pub beer…

Can We Tackle Risk-Taking Habits?

It is in human nature to take risks. Ultimately, if nobody had ever taken any risk, it’s fair to say that we would still be living in caves as hunter-gatherers. Taking risks means making discoveries and progressing in your knowledge…

Let Your Stomach Be Your Guide

Eat to live or live to eat? If you’re anything like me, you fall in to the latter category. Food plays a huge part in my life and sampling the best local cuisine a destination has to offer when I…