Category: Live Well

How Your Mattress Could Negatively Affect Your Health

A good night’s sleep is vital for your wellbeing. It’s conducive to maintaining happiness and good health. Many people understand the role that good sleep plays in their wellbeing and are willing to splurge on a mattress that will facilitate…

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5 Ways to Cope with Holiday Stress in Recovery

The holidays can be a stressful time for anyone. Between buying gifts, spending time with relatives, cooking, and fighting the busy crowds and stores – it’s easy to understand why the holidays can be so stress-provoking. However, the holidays can…

Be warned, not all pharmaceutical drugs are good

Now we aren’t doctors or pharmacists, but we do know how to read the facts, and, we know, not all drugs are good for you. Just looking at historical data from the past decade in North America alone, we can…

Fun and Relaxing Home Games to enjoy

The holidays are here and the kids are home full time. You want to spend some time bonding with your kids instead of them playing video games the whole time. The tech-savvy kids of today can be difficult to please…

Vice’s ‘Rat Park’ Is A Stunning Doc About The War On Drugs

Directed by Shawney Cohen, Rat Park is a new documentary from Vice that explores what the so-called War On Drugs looks around the world. Cohen’s film is inspired by an experiment from the 1970s. Canadian psychologist Bruce Alexander discovered that…