Author Archives: Mianna Korben

About Mianna Korben

Mianna is a passionate writer currently living and dreaming in Europe. She is a strong believer that both mental and physical fitness go hand in hand, you can't have one without the other. Her aim is to inspire people to reach their potential, feel confident and to lead a happy life. And like any other girl, she is guilty of falling in love, over and over again, with premium makeup, fashion and champagne.
man walking on a hill in autumn

7 Little Ways You Can Avoid Seasonal Affective Disorder This Season

The drop in temperature, less sunshine, shorter days and colder nights often put us in a bad mood. This feeling is real and many people experience it. It is also known as a seasonal affective disorder caused by the start…

people walking on the gold coast

Top 5 Things to Do on the Gold Coast

The Gold Coast is Australia’s number one holiday destination, and it hasn’t earned this title for no reason. There are countless charming and fun things you can do on the Coast, whether you prefer spending time in nature or in…

son giving his mom some flowers

How to Show Our Parents That We Care About Them

The only people that are always there for you are your parents. No matter what you’re going through and what kind of day you’re having, you’ll have someone to listen to your problems and help you out of a tight…

man after a breakup

Post-Breakup Makeovers- Reclaim Your Living Space

Breakups are tough, but they are part of our lives and we must learn to deal with them. If your relationship included living together, you ought to take some steps to reclaim your home after a breakup. Every relationship leaves…

guys drinking bear

Casual Party Planning Ideas For a Guy’s Night In

Guy’s night is a special part of every man’s work week. You get to unwind with the guys and relax away from all of the stresses and responsibilities of life. Hosting the party is a special honour that also comes…

man grilling meat on a barbecue

Your Guide to Throwing the Ultimate Backyard BBQ Bash

Throwing a backyard barbecue is as much as a gastronomical event as it is a social gathering. An entire cult has grown around a BBQ bash you so have to thoroughly prepare for it not to disappoint friends and family…

man reading a book in his apartment

Men’s Apartment Essentials – Make Your Bachelor Pad a Home

Having a bachelor pad is a dream come true for a lot of guys out there, however, sometimes, there’s a fine line between enjoying the absolute freedom within your own home and neglecting it. You see, a bachelor’s pad shouldn’t…

5 Tips for Lasting Energy, All Day, Every Day

  M.K. Fisher nailed it when she said “First we eat, then we do everything else.” Food is your body’s fuel. It affects not only your mood and daily performance but keeps your immune system strong. Our body’s energy reserves…