Arthritis causes pain and stiffness that is most commonly found in aged adults. Although the condition cannot be wholly cured, medical diagnosis and simple herbal home remedies can help fight arthritis pain. According to studies, the most common type of arthritis, that is, osteoarthritis affects nearly 31 million Americans.
Guest Post by Emylee
9 Herbs to Fight Arthritis Pain Effectively
1. Willow Bark
According to studies, Willow Bark is popularly known to treat joint pain, especially in the neck, hips, and knees. During the 5th century BC, people chewed Willow Bark to treat inflammation. Willow Bark can be consumed orally through tea and supplements are also available in the market. Consult your doctor for the right dosage needed to treat your medical condition to avoid negative side effects.
2. Turmeric
Turmeric is used in cooking almost every day. It is a powder made from a related flowering plant. It contains anti-inflammatory properties that productively help fight arthritis pain. According to the NCCIH, turmeric is useful to fight joint pain when consumed orally. You can use it daily while cooking any curries. The results of the herb turmeric are promising. It is better to seek medical assistance to know the precise dosage or if you are allergic to the herb.
3. Thunder God Vine
Thunder God Vine is the oldest herb used in Chinese medicines. It is a skinned root extract that suppresses the overactive immune system and fights RA. It is most effective when applied directly to the skin in topical form. Long term use of thunder God Vine is not recommended as it can be poisonous.
4. Green Tea
Green Tea is the most common remedy that combats any inflammatory conditions, especially OA. It can be consumed in the form of beverages, tincture, or supplements. It is safe to consume Green Tea once a day regularly.
5. Ginger
Ginger is most commonly used in everyday cooking. It consists of anti-inflammatory properties that treat swelling in the joints and fights arthritis pain (RA) by increasing blood circulation. This spice can be used in cooking. There is no harm in regular usage of this remedy.
6. Eucalyptus
The tannins content in the Eucalyptus is effective in treating swelling and joint pain caused due to arthritis. It is most effective when the extracted oil is used in the topical form, but it can also be used in the way of oral medications. Check if you are allergic to the herb before usage.
7. Cat’s Claw
Known use of Cat’s Claw can be traced back as far as the Incan Civilisation. It is known to boost the immune system through anti-inflammatory properties. It is one of the most effective herbs for arthritis. The herb can be used in topical form however you should seek medical advice around dosage, to avoid any negative side effects.
8. Boswellia
Boswellia is a native Indian herb extracted from the Boswellia tree. It contains strong anti-inflammatory properties that help fight arthritis pain and is known as one of the best herbs for arthritis. It can be used in the form of topical creams and supplements. Seek medical assistance for dosage.
9. Aloe Vera
Aloe Vera is extremely popular for its healing abilities. It can be used as an alternative medicine to fight arthritis pain. The herb is available in the form of a gel, but it is most effective when used in a topical form. The herb leaf can also be consumed orally. Using Aloe Vera in topical form is established to be safe. Check the product label for precise dosage.
Bottom Line
In recent years there has been an increase in people seeking natural ways to treat the pain and symptoms of arthritis. Traditionally, herbs have provided some of the most effective remedies used to treat pain due to their anti-inflammatory properties and these are still widely used in Eastern medicine. It is, however, always best to consult your doctor before you use any complementary treatments.
Author Bio:
Emylee is a wellness lifestyle writer. She loves sharing her thoughts and personal experiences related to natural remedies, yoga and fitness through her writing. She currently writes for How To Cure. She can connect with others experiencing health concerns and help them through their recovery journeys through natural remedies.
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