The road to empowerment – Interview with Lita Mae Button, Part 2

Check out part two of my interview with boxer and personal trainer Lita Mae Button.   What made you decide that you wanted to pursue fitness as a profession? It was just something that came naturally.  I loved teaching groups and individuals…

The road to empowerment – Interview with Lita Mae Button, Part 1

Most people aspire to high levels of fitness.  Gorgeously muscled bodies, great endurance and athleticism – these are goals that people either strive for, or which they could achieve.  Sometimes all it takes is inspiration, and the right person to…

The Pretty Reckless rock Toronto

Earlier this month, melodic punk rockers The Pretty Reckless brought their head and heart pounding show to Toronto’s Phoenix Concert Theatre. Formed in 2009, the Pretty Reckless have amassed legions of fans around the world.  Though many may have had…